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Work with Steph

I am overjoyed that you are here at this exact moment, in this precise time, seeking answers which will empower you to make informed decisions in regard to your own health and healing journey. Generally, by the time someone has sought me out, they have already been searching for answers to their ailments for a significant portion of time.  Often, they have been searching for years, or if you are like I was, decades. It can be a very isolating, lonely, frustrating path paved with numerous disappointments and let downs. I became very hopeless and at one point, nearly gave up, almost accepting a life of anxiety and pain. 


Then, one night when I was endlessly scrolling through the abyss of the internet, I came upon a website that changed the entire trajectory of my life. It led me down a new path which opened my mind and awakened my spirit, and in the process, began to heal my heart, mind, body, and soul. It was pure serendipity. 


I began to learn about Ayurveda, Chinese Medicine, Herbalism, Reiki, Acupuncture, Massage Therapy, Gentle Yoga, and many other wonderful ways of understanding and healing. I began to awaken to a new level of consciousness where I understood the connection of one body system to another and how the food that we put into our body is a direct correlation to how our body functions. I began to move past the concept of being connected to the environment and began to really feel in my being a deep sense of becoming one with all things. I was no longer connected to the tree; I was the tree. And the more I opened my mind, the freer I became. This allowed me to understand, appreciate, and love my body, as broken as it was at the time. Slowly, as I began to change, my body responded to this new frequency of existence, and I began to heal. I’m still healing and working towards a more complete, balanced self. I’m not sure I will get there fully in this lifetime. However, I get up every day and I keep trying. I keep putting one foot in front of the other in the hope that one day, I will look up, and I will have reached my destination. 


This is what I want for you. And I want to help you get there. You are stronger than you think. You know more than you give yourself credit for. After all, you're here aren’t you? You’re still fighting, seeking, hoping. Don’t give up. You can do this, and I will help guide the way. 

The first step in your healing journey is filling out the Meet with Steph form and setting up an appointment for us to get together. Your initial appointment will be a consultation where we will go through the information you submitted in your intake form and where we will determine your protocol moving forward. Each subsequent appointment after will focus on what we need to do to help you become the healthiest version of yourself. 


I am thankful that you are making the choice to take back control of your health. I have personally used all the tools I will teach you for healing myself. I have experience with the frustration and disappointment that often accompanies ailments. My promise to you is that I am here to listen and help you find whatever you need in order to break free from the chains of disease and ailment. I am very proud of you for making it this far and I am very much looking forward to working with you. 



  • “Healing takes time, and asking for help is a courageous step.” – Mari...

    30 min
    50 US dollars
  • "Your body hears everything your mind says" - Naomi Judd

    45 min
    125 US dollars
  • “Tell me what you eat, and I will tell you what you are.” – G.K. Chest...

    45 min
    75 US dollars
  • “It takes courage to grow up and turn out to be who you really are" -...

    45 min
    125 US dollars
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