Meet with Steph


Available Online

“Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay


Service Description

You have done the hardest part of the whole process – taken the first step. Often, we question whether we are worth the effort and cost to ask for help. The answer is always – YES, YOU MATTER! Whatever program you think is going to help you, you are worth the investment. It wasn’t that long ago that I was just like you, starting the very first step in my healing journey. I had known for a very long time that I needed to heal and learn how to love and care for myself. The foods I was putting into my body were making me sick, the environment I was living in was damaging my self-worth and spirit, and the life I was living wasn’t aligned with my soul's purpose. I was the ultimate “start and stop” queen. A huge part of it was that I had no support, and I gave into the pressure of trying to just fit in and play my part in my community and my life. The trouble with that was that my weight fluctuated significantly, my health declined, and I stopped living and enjoying life. It wasn’t until I made the decision to let go of the life I had been living that everything began to change. Make no mistakes about it, it was a long and very painful experience. It took me years, a divorce, and a move across the country to be able to fully shed the old version of myself. I am still in the process of this transition, and I fully believe that if we are doing life correctly, we are always on the precipice of becoming. The great news for you is that I know what it takes mentally, emotionally, spiritually, and physically to do the work to change your life. If you need help with your diet, I can help you with that. If you need help with your lifestyle, I can help you with that. If you need guidance and support, I can help you with that. Together, we can start your life down a new path, and it all starts right here with DAY ONE. The consultation is a 30-minute meeting where we will go over your intake form and determine the best course of action. With my knowledge and personal expertise, I will help guide you forward. Whether you are looking for support on how to live and eat healthier or you have underlying health issues that you need help healing, this is a great way to develop a course of action that will meet you wherever you are on your holistic journey. Simply fill out the intake form & choose a time on the calendar for us to meet. That’s it! You are now on your way to a whole new experience. I am looking forward to meeting you and seeing you flourish!! Xoxo Stephanie

  • 30 minutes
  • 50 US dollars
  • Online Meetup

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. Bookings are non-refundable.