Holistic Nutritionist Program
“Tell me what you eat, and I will tell you what you are.” – G.K. Chesterton
After you have done the consultation, this is the program you will choose if you are looking for exclusive help with your dietary needs. With all the information we are bombarded with on a daily basis in regard to our diet choices, it's hard to know what the best path for your nutritional needs and lifestyle are. As a Certified Holistic Nutritionist, I am trained to help you meet your dietary needs. We will discuss diet, lifestyle, recipes, menus, food education, your pantry, and so much more. You will get a personalized two-week meal plan to help you get started. Over several months, you will get one-on-one help with your dietary needs and support to help you meet your goals. I can't wait to see the progress you are going to make and how your life is going to change for the better! xo, Steph A breakdown of services you will receive • Coach clients on how to correct the nutritional causes of major health complaints • Design personalized lifestyle programs for optimal, long-term health and quality of life • Educate on good holistic nutrition and healthy eating habits • Explore principles of nutrition, diet modifications, & food plans, selection, and preparation • Evaluate nutritional needs, diet restrictions, and current health plans • Organize and evaluate foods for each individual’s needs • Consult on habits for consciously eating healthy foods that promote vibrant physical and mental health while supporting a strong immune system and preventing disease • Direct clients on the benefits of a plant-based diet, macro and micronutrient intake, herbs for cooking, spices, different dietary theories, and other nutrition considerations
- 45 min45 minutes
- 75 US dollars$75
To cancel or reschedule, please contact us at least 24 hours in advance. Bookings are non-refundable.